How We Eat with Our Eyes and Think with Our Stomach was a really interesting look into the psychology of why (& how much) we eat. This was a quick read, and I found myself wanting more when I reached the end of the book. While some of the things mentioned in this book would be considered “general knowledge” to anyone that has ever read an article about weight loss it is also chock full of facts that I hadn’t heard before. Did you know there was a study to determine what color yellow people preferred their bananas to be? I didn’t.
I received an advance reader copy of this book that I have chosen to review.